During these trying times we are all facing increased anxieties whether we are staying at home in isolation or working under social distancing orders and all of the other difficulties we are dealing with, self-care is more important than ever. Health care officials have recommended being proactive with your daily routines while following all of their protective guidelines.
CBD and Self-Care
Self care is proactively taking steps to ensure your own health and happiness. CBD is used by many to promote a feelings of calm and a sense of security and to deal with anxiety. Mellow Vibes CBD Jellies can be a great addition to you self-care daily routine. They come in Marionberry and a Multi-Pack.
Some people prefer a 1:1 CBD THC combination which we have available in both Mellow Vibes Jellies and Blaze Chocolates.
Dosing CBD
It’s important to do your CBD for anxiety research. The start small, perhaps with a quarter or half of a jelly and give it time to work. There is no universal recommendation dose and everyone is different.
Some of the factors to consider can include:
- Height & Weight
- Metabolism
- Concentration of CBD
- Anxiety Levels.
The concentration of CBD varies from product to product but you can read it on the package in milligrams (mg) per container and per serving. Be sure to read the serving size so you know how much is in a serving.
Also consider that you may feel differently at different doses so start slow and test. Everyone is different so optimal levels and tolerance is different, and this process will help you learn yours.
